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Losing My Mind (and my keys)

21 Feb

I don’t know about you, but there are days when I’m convinced my sometimes over booked life is turning me into a complete idiot. There are days when it feels like I spend more time retracing my steps in order to remember where I left my pants than I do accomplishing my to do list. We all misplace our keys from time to time but honestly, I don’t know how many times this week I’ve stopped and called myself all kinds of names
memory36969112_crop out of frustration.

I’m proud of what I accomplish every week. It’s a lot. I consider myself incredibly productive. But man, sometimes I just stop and wonder what’s going on inside my brain. I had always had a history of laying things down in odd places and then completely forgetting. I learned over time how to stop, retrace my steps and then figure it out. And for the most part I’ve done a great job of doing it. But then there are times when I actually walk into the kitchen and completely forget why I was going there.

Does this happen to you? Do you forget things?

I remember driving to work one morning. I had just gotten off the phone with my mom and started thinking about the upcoming weekend and everything that had to get done. There were a couple of softball games, a birthday party, a project that needed some extra attention, yard work that needed to get done. Started thinking about an upcoming trip with the kids and then suddenly I realized I’d completely driven past my exit and was heading toward what was an old job I’d had seven years ago.

Stop right now, close your eyes and ask yourself what color socks you have on. Do you know? I’m telling you, our lives as single parents can really put a strain on our ability to keep up with everything. So it’s no wonder we drive off with our coffee mug on top of our car from time to time or go through seven to eight names including the dog’s before calling our kid the right one.

I would love to offer you a cure all. Like, have a place you keep your keys, wallet, phone etc. Put things you’re
DMLgroup.jpggoing need in the morning where you can find them the night before. Do crossword puzzles to exercise your brain. But honestly, I think there are just going to be days (sometimes several in a row), when you’re going to have to be aware of everything going on and give yourself a moment to stop, think and be cognizant of what you’re doing or where you’re putting something down.

It’s so easy to get so lost in our schedules and the hustle bustle of our days that we completely forget ourselves and what we’re doing. I’ve literally put dishwashing detergent in the refrigerator and have gotten out of the shower only to realize I never rinsed my hair. It’s easy to start thinking you have a brain tumor or alzheimer’s. My guess is I just overload myself from time to time and most of what I’ve read assures me that everything I’m experiencing is completely normal for a 40 something with three kids and four jobs. A lot of recent studies also show that stress is a major contributor to memory loss. And Lord knows, if you’re going through a divorce or trying to get back on track, stress just comes with the territory.

So, my only advise is to first stop every once in a while and give yourself a moment. I’ve found exercise helps on many levels. And make a point to try and recognize when you’re in a state of confusion and make an extra effort to be aware of what you’re doing. Slow your brain down a bit and try to focus. Lord knows I tell my kids to do it enough times every day. This is one instance where practicing what I preach can really come in handy.

So anyway … I’m sorry; what were we talking about?

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