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Aside

So, how’re you holding up? Keeping it all together?

Sometimes I have a difficult time coming up with a topic to write about. Today is one of those days. And yet I feel compelled to write to you and encourage you to keep moving forward; to keep the faith and to fight throughhow_you_doin whatever negativity you might be dealing with. Some days we simply need someone to tell us we’re amazing. That what we’re doing is epic. Sometimes it’s just nice to hear someone say, “I don’t know how you do it.”

Just the fact that you’re there for your kids is something to be both proud of and thankful for. Some dads leave a divorce and put it all behind them, including their kids. I wish there was something I could say to those dads, but chances are those dads probably aren’t reading this blog. I feel bad for those fathers because they’re really missing out on one of the most amazing experiences life has to offer. Keep in mind I’m not talking about dads who want to be there, but have limited access to the kids due to the courts. I’m talking about the dads who just don’t care. Because they would if they knew what they were missing.

But it’s not easy and it doesn’t come without an effort as you well know. It doesn’t come without battles, compromises and standing up for yourself AND your kids. There is a reason why you get up every morning, idadjpg-85702c75c414f9a9make school lunches, stay up late washing a special pair of jeans your daughter wants to wear to school in the morning, coach a soccer team or teach your kid how to make the perfect pancake. There’s a reason you stop what you’re doing when you tuck your kids in at night to spend 30 minutes talking to them about their day. It’s because once you see your kids smile due to your efforts it becomes infectious. When you sense the impact you’re having on your kids you become astutely aware of your true purpose.

It doesn’t happen right off the bat necessarily. And I think that’s where some dads struggle. You can’t just wake up one day and expect your twelve year old kid to be your best pal. It takes time for both you and your kids to find your groove and to respect each other. It takes time to accept certain aspects of being a dad and get comfortable with others. And even when you do, there are going to be days when you struggle to keep the focus where it needs to be. Because along with your kids, there are a thousand other people pulling at you, needing you, expecting things from you. You get lost in a project, or invariably everything lands on the same day between 10 am and noon. That’s when the school calls to let you know your daughter has a temperature. Or your ex texts you to see if there’s any chance you can best_job_ive_ever_had_being_a_dad_mousepad-p144662381049604604eng3t_400meet the kids at the bus stop today because of an emergency.

It’s a balance that takes time to master and even then it’s not always easy when you’re getting it from all sides. So I’m here to tell you you’re doing great. You’re a great dad and your kids need you, typically when they seem to need you the least. But they need you because of the amazing things you bring to their lives. They need you because you’re the only dad they have and over time they’ve learned to appreciate everything you do, even when they tell you you’re the worst dad ever because you made them turn off an inappropriate program or made them clean their room or turn off the computer. They need the boundaries you set, the hugs you offer, the reassurances you give them that they’re awesome and not a freak like so many of their school mates make them feel like sometimes.

They need you dad and they need you because you’ve set the bar. And now that you’ve set it to not maintain it would be letting them down. And the fact that you’ve set the bar is the strongest indication that you’re doing a great job.

How YOU Doin’?

 

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Power of a Hug

On more than one occasion when one of my children have been struggling, I’ve initially gotten frustrated with them and their behavior which only made matters worse. When their mood is thrust upon you, especially at the most inopportune moments, it’s easy to fall into the fatal trap of “not you too?”

There was one particular moment when my son was acting up and lashing out. I couldn’t for the life of me understand what was going on with him. He was doing everything he could to get under everyone’s skin. Once he accomplished that the negativity in the room only escalated.images-6

As the circumstance continued to spiral downward we reached a point where I simply didn’t know what to do. There was anger, frustration, disappointment, resentment, bitterness, exhaustion, rage, all bundled together building up inside of me as I began to truly hate the moment and what I was being forced to deal with.

He stood there screaming at me, calling me names, yelling, kicking, hitting; doing everything he could to lash out. The more I told him to stop, the more he increased the volume and intensity. I could feel myself boiling inside ready to do ANYTHING to stop it.

I finally hit my limit, grabbed him and held him close to me. In an instant he stopped. His body fell limp as he put his arms around my neck. A heavy sigh escaped his lungs as he laid his head on my shoulders and emotionally collapsed.

We stood there like that for about twenty minutes and the world disappeared.

I don’t know what started his fit. No idea where it came from or what initiated it. I could blame it on the divorce. 8925318-give-your-best-made-by-post-itCould blame it on his sisters. Maybe he hadn’t had enough rest. Maybe something happened at school. Who knows. Hell, who knows why we lash out at people we love sometimes.

I think about that moment from time to time. Especially when one of my kids is acting up. Trying to understand what’s going on in their little minds and hearts is an impossible task. Sometimes they end up in their room. Sometimes timeout. Sometimes they get a lecture. And sometimes they get a hug. Each moment is a new learning experience as a parent.

But if I’ve learned anything, it’s that when they’re at their worst, that’s typically when they need our best.

 

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Tea Time!

As parents, it’s easy to get lost in our day, our obligations, our deadlines and just assume the kids will entertain themselves and each other. In the process we often miss golden opportunities to maintain a dialogue with our kids that no doubt we’ll be wishing we had 8-10 years from now when they’re older.

So never underestimate the power of turning off the computer or television about half an hour before your kid’s bedtime and sitting down with them to share a cup of tea or hot chocolate. And if you’re smart, you’ll eventually learn to just sit there, shut up, sip your tea and listen for twenty nine of the thirty minuteskhashayar20101010152119700

Mind you, I’m not an expert by any means. Just a dad trying to learn how to raise three kids and maintain a positive relationship with all three of them. In doing so I typically notice something just about every day that I can do better. One of those things is listening. I’ve sucked at it for as long as I can remember and have to continually be aware of when I’m failing to give someone their proper minutes. And to a child of 7 or 10 or 14 or 45, I think sometimes that’s all they’re asking for. For someone to listen and to take their thoughts and opinions seriously.

About a year ago my daughters and I started having “tea time with dad” just before bedtime. It wasn’t anything extraordinary. Just a chance to end the day together and share a moment where the rest of the world was shut out. From time to time it now includes my son as well, although it’s usually hot cocoa not tea. Over time it’s turned into one of my favorite parts of the week. It’s especially special when it turns into a simple one on one sipping.

There are times I just sit and listen in amazement at the amount of “stuff” my kids have absorbed, even at
tv_turnoff_week_image-copysuch a tender age, and just how much is racing around up there. I can’t help but smile and even laugh out loud at times as I witness how they process all of the information they’re capturing throughout the day. Their perspectives are truly amazing and eye opening as they provide insights into what’s important to them and how they view the world, their mom, their school, their neighbors, their bus driver, their friends and me.

My kids have a lot to say and there are times I ask them to keep their thoughts to themselves, especially when
those thoughts are hateful or demeaning. So providing them with a safe environment to open up, knowing
they’re not going to get a lecture or a rebuttal in response has proven to be a win / win on several levels.

As you’ve probably noticed if you read this blog on a regular basis, I would never divulge details about anything my kids share with me. But the content of our tea time discussions isn’t what’s important here. It’s the simple concept of shutting out the world for 30 minutes so that it’s just two or three minds connected and sharing thoughts, concerns, fears, dreams and opinions about music, clothes, pets, or whatever comes to mind. What you hear may not even make sense to you all the time. But I’m sure we don’t make sense to them all the time either. The point is maintaining a connection, letting them know they’re loved and appreciated and teaching them the power of sharing and listening. If you’re lucky, you’ll learn that and then some yourself.

Peace!

 

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Left Wing, Right Wing, Chicken Wing!

Congratulations. You made it through the holidays and 2012.

As many will attest, the holidays can be a stressful time. It’s perhaps one of the most stressful times of the year, particularly if you’re divorced with kids. As a single parent you wear the stress of many people, not just
end-of-2013-start-of-2013_shutterstockyour own. Along with the joy of dealing with the solitude when you don’t have the kids, carrying the full load when you do have them, finding time to shop for presents and then wrapping them, juggling schedules, school breaks, stretching finances; everyone around you is equally stressed out creating levels of anxiety you never dreamed existed.

The kids of course are experiencing a great deal of their own stress. In many cases it means the majority of their vacation is spent on the road, visiting more than one family, adjusting to a major holiday without mom and dad together and dividing what time they do have between both mom and dad. In some cases it also means trying to understand why mom and dad may be getting along but aren’t together as we do our best to create a harmonious environment to ensure their holiday memories are good ones.

There are family members who are stressed because they don’t understand your situation necessarily and don’t know how to act around you. There are others who; despite your reassurances that everything is fine; ask you 76 times if you’re “really” alright and worry about how you’re handling it all or how the kids are coping.

6a267e83118d66269156e45fd180e4b2-dog-feels-bad-for-knocking-over-christmas-treeAt work; staff and clients are stressed out as everyone is trying to get things done before the break and their moods are swinging back and forth as they deal with their own multitude of home holiday stresses which of course filters its way to your office.

The checkout girl at Kroger glares at you when you have the audacity to ask for paper instead of plastic because SHE’s stressed from all of the overtime hours, the kid who just dumped a dozed eggs all over aisle 9 and not being able to find the little bar thing that separates everyone’s groceries on the conveyer belt.

And let’s not forget the dogs who are picking up on everyone else’s stress and acting up because they’re level of anxiety is at an all time high with the damn tree and presents they’re not allowed to pee on or tear up; all the strangers who come by, having pictures taken with some stupid little elf on their back, the UPS guy ringing the doorbell every 30 minutes and having to spend more time outside or in their crate so that they’re not tripped over.

Then to top it all off the world was piling it on as well. You carried with you the stress of a potential fiscal cliff
and stared a fading NHL season square in the eye. (You may laugh, but NHL fans were struggling with both the nhl_lockout640_640lock out and the fact that people didn’t care.)

From right wing politicians to left wing hockey players and owners fighting, foreign nations in civil conflict, school shootings leaving us all emotionally drained and then of course people arguing over gun laws. I swear, just thinking about it makes me want to check some whiney congressman (or woman) into the boards with an Official Red Ryder Carbine-Action Two-Hundred-Shot Range Model Air Rifle.

But hey! You made it. It’s all history and somehow 2013 started off with some lights at the end of the tunnel. Despite a few bumps in the road and a few dollars missing from your paycheck, everyone made it to the other side. Family visits are over, presents are opened, lights are taken down (or at least turned off), hockey starts in two weeks and D.C. will live to fight another day.

So grab a Molson, order yourself a dozen chicken wings, put on a pair of underwear that Santa stuffed in your stocking and pat yourself on the back. As you do, look back at the past year and recognize all of your
accomplishments. Think about everything you experienced, everything you felt and everything you’ve learned.

Stop for a moment and consider how much stronger you are and how far you’ve come. You’ve answered a lot of questions and overcome a lot of issues. New ones will arise of course, but you’re better equipped to deal withPresident Obama Hosts Congressional Leaders To Discuss Fiscal Cliff them. You have a better sense of who you are and where your life is headed. This will be a year of continued growth and understanding; a year of discovering new strengths and abilities. You’ll learn a little more about who you are and what you’re capable of. Of what you’re deserving of and what you need to be happy. And come next Thanksgiving, you’ll find yourself even better equipped to navigate the stresses of another holiday season.

For now look at the new year as a fresh canvas. A chance to spread your wings just a little wider and let your breaths be just a little deeper. It’ll be tumultuous at times no doubt, but you have new tools and skills to carry you forward. Time to pick a new north star and start dreamin’.

In the words of Cakehole Presley, “Choose your spot, grab a rock and hold on.”

 

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Holiday Stress – Year Two

If you’re a regular visitor, you’ve heard me state before the importance of focusing on the kids during the holidays. But it bares repeating. Regardless of what holiday it is, as parents we are living our child’s past every day. Every Christmas, 4th of July, birthday, recital, Hanakkah, whatever the celebration; each will be locked stressed-is-desserts
away in our kid’s memory and it’s up to us to do whatever we can to make the memories fond ones.

Let’s face it; the holiday season in particular can be one of the most stressful times of the year. Christmas budgets, work schedules, vacations, travel, getting everything done in time, elf on the shelf craziness, the kids are beyond over stimulated. It’s insanity at times. Now add to it trying to schedule time with TWO families and it only adds to the stress levels.

That’s why it’s crucial that you take a step back and remember what it’s all about. It’s about doing your best to be fun and upbeat. Because if YOU’RE positive, fun and upbeat, the kids will be more likely to follow suit. Countering stress with stress only escalates the problems. And that’s not what you want your kids remembering twenty years from now as they go through old photo albums.

I can pretty much guarantee you that you and your ex are going to have differences of opinions throughout the holiday season. There will be anger, frustration and you’ll be convinced at times that they have no interest in what’s important to you. It doesn’t matter. Your kids don’t want to hear that nor should they. They want to enjoy
the holiday with you and when possible with both you and your ex. Sometimes that’s feasible, sometimes it’s
12-28-09 ornaments118.jpgnot. But what is feasible is you putting on your game face and putting on your big girl panties to make the holiday memories ones that your kids will cherish for a lifetime.

It’s not easy. Lord knows I slip just like you. All you can do is be aware. Just keep picturing the images your children will have in their head of Christmas 2013 and know that you can influence those thoughts. It may mean giving in at times, it may mean holding your tongue at others. It may be something as simple as taking an hour or two to bake cookies with them, driving around looking at holiday light decorations or cuddling up on the couch and watching Elf when they’re with you. The point is to focus on making memories they’ll look back on when they’re older and smile. Let them be little nuggets they hold on to that remind them how special their lives are and how fortunate they are to be loved and how important they are to someone on this planet.

If I sound preachy, my sincere apologies. That’s not my intention. I simply know how difficult these times of the year can be especially when you’re divorced. Know that I say these things to myself daily as much as I say them to you. I repeat them over and over in my head as a reminder of what my focus needs to be and a means of committing to making every attempt to make this holiday one of laughter and joy for the people most important to me; my kids. If I’ve learned anything through the first two years of our divorce, it’s that arguments during the holidays accomplish nothing. Stress causes us to lose our focus on what’s important. The gifts don’t matter, the lines at the mall don’t matter, the stress doesn’t matter, the kids laughing during the holidays does matter. So plan ahead, be reasonable, be flexible and be joyful.

Peace and have an amazing holiday!

 

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Showing Up

I was trying to come up with a clever opening line, but I’ll just cut to the chase. It never ceases to amaze me what can happen when you simply decide to show up.

Seems like such a simple concept really. And yet, how often do we let opportunities just slip by because we’re either too tired to get out of bed, anxious about walking into an uncomfortable environment, not wanting to step ShowingUpoutside our comfort zone or just don’t feel like it? We focus so much of our thoughts on the drudgery that will take place and the energy we’ll have to exude. Then ultimately let the moment pass on by while we check our Facebook account. Admit it, you know you’ve done it. And so have I.

I could get into a laundry list of opportunities along with an even longer list of excuses as to why you ignored them, but chances are you’ve already gone through your own list while you’ve been reading this. The point is, each and every time I’ve pushed myself to make the effort (alright 9 out of 10 times), it’s been beyond worth it and I’ve walked away with an amazing experience I’d otherwise missed out on.

We dads are particularly in tune with these moments. Moments when we’re provided opportunities to “show up.”
father-sonSometimes it’s your daughter asking for help with her homework, or your son who wants you to play Hungry Hungry Hippos. Sometimes we do and sometimes we don’t. But you and I both know, that every time we do, the pay off is exponential.

Five minutes of throwing the football with your son or daughter is priceless. Every recital we leave work early for is more valuable than any financial investment. There are plenty of times when we and our kids won’t see eye to eye. We’ll argue over what jeans they’re wearing to school. We’ll battle over what TV shows they’re watching or what we put in their lunches. But no matter what’s happening, the bottom line is we showed up. Think about that the next time your kid runs to you and gives you a giant, sincere, squeeze and then runs off. The fact that you were there to hug will be a memory he or she will carry for a lifetime.

Don’t think for a minute it doesn’t matter to them that you simply showed up. It seems like the easiest step in the world, and yet how many times have we chosen not too? 

 

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Living Memories!

You would think that after ten years of being a parent, I would have become accustomed to the concept. Yet there are still days when I’m simply overwhelmed by what it means to be a dad. To wake to a smiling little face looking to me for guidance along with a bowl of cereal completely blows my mind some mornings. The holidays in particular bring so many emotions to the forefront. Because think about it; each day you’re literally living their memories. Just as you wish some days you could go back and relive a moment, those moments are happening for your child, right now. They will look back at the pictures you’re taking today the same way you1442_40453547907_3760_n
look at pictures from your own childhood. So don’t look now, but you’re living your child’s past; today.

Every night my kids ask me to tell them stories about my childhood. In doing so I’m continually reflecting on my perspective as a child and how I viewed the world, my home and my own parents. I find myself reliving my own Christmas memories and searching for understanding as to why certain memories stand out from the rest. To now view myself on the other side of that equation is a true wake up call as I see every day how my efforts and choices directly build the memory banks of my own kids.

I pulled the kids aside last night and we looked up at our newly decorated Christmas tree. They commented on how much they loved it and how so many of the decorations told stories about their lives. They were already reflecting on Christmas’ past. All of them kept commenting on their first ornament and their favorite Christmas moments. Even now it’s starting and as a parent it can be a little overwhelming thinking of yourself as the cruise director of their little lives. After all, it’s not about entertaining them every minute of the day, but teaching them how to be responsible happy adults. And I’m sure we can all remember holiday memories that involve a screaming child or two.

Thankfully, we spent this particular morning decorating together, listening to Christmas music together, laughing together, baking together, working together and simply enjoying a sunday in December. For me that was the greatest 2012-12-02 21.59.40Christmas gift I could have received. To see them reach that milestone of being a family and being able to truly enjoy being together building a memory was magical. I visualized them twenty years from now looking back on this particular Sunday, telling their own kids about it; and smiling.

There are days when, as a parent, you’re going to be convinced you’ve completely screwed up your kids. It may be a day of decorating you anticipated being blissful, that ends up with the kids in their respective rooms “thinking about how they could have handled the situation better.” This particular morning gave me hope that perhaps, despite being in separate houses, my ex-wife and I had made some progress and done some things right. Perhaps all of our efforts to maintain as much positive as we can and continue working together were paying off.

It’s your choice how you live these years with your children. As a divorced dad, obviously there is a sense of disappointment you hold within that you weren’t able to maintain the full family dynamic under one roof. But your kids are looking to you to see how you react to it and how you embrace it. You have an opportunity to demonstrate that life goes on and you can make the most of it. You have a chance to create amazing memories for them and provide them with the assurance that their lives don’t have to be miserable just because their mom and dad don’t live together anymore.

As parents we’re inevitably going to screw up our kids on some level. I think that’s just part of life. Their perception will dictate certain aspects of how the world treats them regardless of what we do. That, in and of itself can be overwhelming. So remind them of how much they’re loved and how happy you are that they’re there when they are there. And yes, BE happy they’re there. Focus on the magic that is, being a dad (or mom). It’s hard work. It forces you to really look at yourself and who you are. You’ll make sacrifices. They’ll force you KID160ChildrenMakingMemories
to make some really hard choices. And it will stop you dead in your tracks some days when you look in the mirror and say, “Holy crap! I’m the parent of a _________ year old!”

And you are. You’re a parent. I think on some level, that never fully sinks in. Because just when you’ve managed to accept the fact that you have a child in kindergarten, suddenly you have a child preparing to enter middle school. Trying to keep up emotionally is tough. I’m ten years in and it still hasn’t completely sunk in. And honestly, I’m beginning to believe it never will. Perhaps it’s because my life isn’t necessarily what I envisioned it would be. And because of that I continually have to reassess where I’m at and where I’m headed. I could make the choice to be bitter and angry over certain things. But what sort of memories would that leave the kids with? And truthfully, I’m where I am because of previous choices I made and those choices brought me some incredible memories of my own along with three amazing kids. Three amazing kids who continue to overwhelm, inspire and wake me up with a smile; looking for guidance and a bowl of cereal.

 

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Different Paths

Another title for this post could have been “Growing Pains” and I hope you take what’s being said as a positive as it relates to personal growth. Growing pains can hurt, but they’re typically a sign that you’re making progress. It’s true when your body is growing and it’s equally relevant when embarking on a new direction in your life. Let’s look at your divorce as an example. You’ve worked hard to maintain a positive relationship with your ex. Despite some bumps in the road, for the most part you’ve both been able to see past it and have worked relatively well together. My hunch is, that there are good weeks and bad weeks. I mean let’s face it; if you were able to work that well together consistently, you’d probably still be married. But you’re not. A truth that over time will likely build distance between the two of you despite your best attempts to continue parenting as a tandem.

Sometimes one of you just needs time to digest recent events that may have rubbed you or your ex the wrong way. Sometimes life simply pulls you in another direction. I think it’s an illusion to believe that every attempt to work closely on schedules, events and parenting issues is going to go smoothly. It didn’t happen when you were married, no reason to believe it’s magically going to start happening now that you’re divorced no matter how good you get at compromise.

As your life takes you in new directions, it’s also likely that your confidence, both in being a dad and the choices you make as a parent, is going to grow. You’ll start to find your own groove and get accustomed to making decisions about things that in the past were made as a team. You’ll start to get more comfortable with doing things without consult and realize that, while many issues will always require a discussion or notification, not all roads have to go through your ex when it comes to parenting. And to an extent that’s fine. Just don’t get cocky about it.

There are going to be moments when it sinks in a little deeper that you’re no longer a couple. Part of the purpose of working closely with your ex is to help maintain that sense of family that is so important to the kids. But from time to time, things are going to happen that will remind everyone that you’re not. And it’s going to suck. It’s not necessarily the end of the world, but reality has a nasty way of slapping us in the face from time to time. So just be aware. Recognize that you’re not going to be thrilled with every decision your ex makes when it comes to the kids. Conversely, you’re going to make choices that are going to piss off your ex.

When that happens, stop for a moment and consider, even if for just a moment, if you’ve gone too far or if the decision you’ve made is actually quite reasonable. Is your ex over reacting and making assumptions? Are you? It’s easy to presume that one deliberately did something in an attempt to undermine the other. Typically that’s not the case and all you can do is reassure the other person of the truth and then it’s up to them to take your word for it or not. Still, when you work closely with an ex-spouse, sometimes it’s difficult to recognize the boundaries between still being a family unit and being a divorced couple.

I made an agreement with my ex-wife that we would try to include each other in a lot of things like holidays, birthdays, extra curricular activities, school events etc. And so far it’s gone pretty well. We’ve even had each other over for dinner from time to time. But sometimes, I think it’s natural for it to feel a little too close. There comes a point where in some respects, you’re going to want that space. Especially as you start to feel more at ease with being a single parent.

When that happens, I think you should embrace it as it means your’e growing. But I also believe, it’s worth considering the other side of the coin. I’m not saying you should necessarily change your course every time, since there comes a point when your life and the decisions you make are going to be more and more your own. Just remember the shoe will likely be on the other foot at some point and be prepared for the fact that once you start to take those steps there is another person who will likely take some of their own. And it’s going to hurt when they do. Just as it did for them when you found your own stride. And it’ll be up to you to acknowledge and not make it an excuse to get angry. It won’t always be an easy decision, but it’s an important one.

There are going to be struggles for both of you as time passes and lives take their own turns. It’s all about navigating those ebbs and flows and remembering that it’s a two way street and that from time to time, it’s going to hurt. Just promise yourself that you’re going to do whatever you can to ensure that you’re the one who’s going to be feeling the burn, not your kids.

 

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